Herbalife Startup Weight Loss Program

You have lost weight by using Herbalife’s nutritional product, but after discontinuing Herbalife, you will not gain weight again!

See, you have to understand why weight increases, if there is no disease, then weight increases in the same condition when you are taking too many calories and calorie burn is decreasing. If we are not able to burn as much as we are eating, then the extra calories will be frozen in the form of fat, this is a rule. Now if you have lost weight with Herbalife, then the first thing is that your body has got ample amount of nutrition, and at the same time the size of your stomach has also shrunk. So the weight will not increase again as quickly.

• 

So keep these things in mind.

Do not stop Herbalife products all at once, as soon as you have lost your weight, after that keep taking a time shake for at least a month.

While taking a normal diet, use less calorie food, that is, eat less ghee, oil, and sweets.

Eat food at least three times a day, that is, have breakfast, lunch, dinner daily. regular.

Drink plenty of water.

Drink less water after dinner at night

After discontinuing Herbalife, you would not want to get fat again and spoil your hard work and money, so follow the above tips and along with your experience what you have noticed about your body during this time. Remember them and follow them. No one else can know your body better than you. So when you have lost weight with Herbalife, enjoy your reduced weight and don’t let it increase again by paying attention to your diet. You will keep in mind that even a little bit of weight will not increase.

Herbalife third month

Order these products for the third month from your discount ID:

2 shakes (of your choice)

1 Personalized Protein Powder

2 Afresh Energy Drinks

as soon as you wake up in the morning

Drink one to two glasses of lukewarm water, so that your digestion system gets cleaned.

Then,

The morning schedule starts at 7:30 am

7:30 pm

First of all, take two spoons of Afresh drink (the spoon comes inside the box of Afresh) with 300 ml of hot water,

30 minutes after afresh drink

make shake,

Mix 300 ml of water and 100 ml of milk and add 3 spoons of shake and one spoon of protein powder to it, swirl this mixture in a mixer for five to ten seconds (not much), if there is no mixer then mix it with a spoon.

and drink it,

Now you will not feel hungry for three to four hours, this is your breakfast.

If you want to lose weight fast, then after an hour of taking the shake, take a fresh drink again, as if you had taken it in the morning.

Now you have lunch directly at 2:30 in the day,

Have a fresh drink one hour after lunch

2 tsp afresh with 300 ml warm water

You have to take the product at a fixed time at night, suppose you started taking it at 7:30 in the morning, then fix the same time at night as well.

The morning schedule has to be repeated, yes just don’t mix protein with a shake at night.

 Your schedule is complete.

Important things to be noted :

1. Drink three to four liters of water during the day, but after taking the shake at night, little or no water, because the water that is drunk at night accumulates in the form of cellulite and increases bloating.

2. Eat fruits between your morning shake and lunch and between lunch and dinner, of course.

3. The quantity of oil and ghee should be less in lunch, rest can be eaten normal food, take salad, etc.

4. You can drink Afresh even after lunch, drink it after an hour, the weight will drop rapidly.

5. If you sleep late at night and take the shake early, then you may feel hungry, in such a situation, add protein at night with the shake, otherwise there is no need to add protein at night.

6. For weight loss, it is necessary that you sleep 6 to 7 hours free,

7. Go for a walk, or do yoga, or go to the gym, you will lose more weight, you will benefit.

Herbalife: 2nd Month Weightloss Diet Chart Products –

2 nutritional shakes (mango/chocolate/vanilla any of your choice)

1 Box Activated Fiber Tablet (90 )

1 Box Cell Activator Tablet (60 )

1 Box Sell You Loss Tablet (90 )

morning

Before getting up, drink one or two glasses of plain lukewarm water. This will clean your digestive system.

7:30 pm

Take one activated fiber tablet with a glass of normal water

7:45 am

Take one cell activator tablet with a glass of normal water

8:00 pm

Take one cell u lose tablet with water drink shake just after cell u lose tablet

How to make Shake?

Mix 3 teaspoons of nutritional shake in 300 ml of water and 100 ml of milk. Stir it in the mixer for 5 to 10 seconds (do not rotate much). If the mixer is not available then you can mix it with a shaker or spoon.

11:00 am

 eat a fruit

Half an hour before lunch i.e. 1:30

 Take one activated fiber tablet with a glass of water

And just first take 1 cell you lose the tablet together.

2:00 pm

Have lunch

5:00 pm

eat a fruit

7:30 pm

Take one activated fiber tablet with a glass of normal water

7:45 am

Take one cell activator tablet with a glass of normal water

8:00 pm

Take one cell tablet with water

Drink Shake Just After You Lose Tablet

How to make Shake?

Mix 3 teaspoons of nutritional shake in 300 ml of water and 100 ml of milk. Mix it with 5 to 10

Rotate for a second (do not rotate much). If the mixer is not available then you can also use a shaker or spoon.

Can mix.

note –

You have to drink 4 to 4.5 liters of total water, before the night’s shake.

After drinking the shake at night, you have to drink no water at all or a lot of work, because the water drunk at night is not able to come out from the table and accumulates in the form of cellulite and increases bloating.

Herbalife is a personalized program, which means you can adjust it according to your daily routine and needs. Like Afresh Energy Drink was in the diet chart of the first month, which increases energy, you can include Afresh Energy Drink in this second month according to your Budget. You can drink Afresh after one hour of shake and one hour after lunch and can be taken as tea once or twice a day.

Go for a walk five days from work to work in a week, do light exercise, do yoga, etc. You will benefit more.

Herbalife: 1st Month Weight Loss Diet Chart.

After taking your discount id (membership) buy the product directly from Herbalife and get ready to lose at least 4 to 5 kg in the very first month, if you have more weight then you will lose more weight in the first month, you should diet The schedule has to be followed honestly, this schedule is very easy, if you have taken Herbalife products before but have not lost weight or have lost very little weight, then assume that the product is not used properly, the result is Comes to 100%. Well, let’s start…

This second month’s program has tablets that will bring tightness in your body and make inch loss faster.

Rest you follow your diet schedule regularly, it is a result giving product. Get the goods only after getting your ID made

Order this product for the first month from your discount ID –

2 shakes (of your choice)

1 Personalized Protein Powder

1 cellulose tablet box

1 Afresh Energy Drink

Drink one to two glasses of warm water as soon as you wake up in the morning, so that your digestion system becomes clean, then set a time at what time you will take the Herbalife product,

Suppose you start the morning schedule at 7:30 in the morning.at 7:30

First of all, take two spoons of Afresh drink (the spoon comes inside the box of Afresh) with 300 ml of hot water,

15 minutes later,

Take one tablet of cellulose with a glass of water.

20 -25 minutes after tablet.

make shake,

Mix 300 ml of water and 100 ml of milk and add 3 spoons of shake and one spoon of protein powder to it, swirl this mixture in a mixer for five to ten seconds (not much), if there is no mixer then mix it with a spoon and drink it,

Now you will not feel hungry for three to four hours, this is your breakfast.

If you want to lose weight fast, then after an hour of taking the shake, take a fresh drink again, as if you had taken it in the morning.

Now you have lunch directly, fix the time for lunch, and take a cellulose tablet 15 minutes before lunch, the same with a glass of ordinary water,

You have to take the product at a fixed time in the night, suppose you started taking it at 7:30 in the morning, then fix the same time at night as well.

The morning schedule has to be repeated, yes just don’t mix protein with a shake at night.

Your schedule is complete.

Important things to be noted :

1. Drink three to four liters of water during the day, but after taking the shake at night, little or no water, because the water that is drunk at night accumulates in the form of cellulite and increases bloating.

2. Eat fruits between your morning shake and lunch and between lunch and dinner, of course.

3. The quantity of oil and ghee should be less in lunch, rest can be eaten normal food, take salad etc.

4. You can drink Afresh even after lunch, drink it after an hour, the weight will drop rapidly.

5. If you sleep late at night and take the shake early, then you may feel hungry, in such a situation, add protein at night with the shake, otherwise there is no need to add protein at night.

6. For weight loss it is necessary that you sleep 6 to 7 hours free,

7. Go for a walk, or do yoga, or go to the gym, you will lose more weight, you will benefit.

So this is the first month’s weight loss schedule,